I didn’t know that after having a baby, bowel movements are very difficult. (That may or may not have been something someone told me while I was pregnant that I ignored – see previous post.) All I’ll say is that for over a month after delivery, going #2 was more painful than childbirth, and I had Ben without drugs!
I know it’s not a glamorous topic of discussion, but if you suffer from digestive issues, such as difficulty going, pain, etc. I strongly recommend Align. Until I started taking Align daily, I was not a happy camper. Doctors had given me all kinds of laxatives and nothing worked until Align. It’s not cheap, like $20 a month, but it’s so worth it.
The probiotics also helped Ben through my breastmilk.
There, end of gross post.