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Ben feeds himself

In looking at all the food on baby aisle of Target, the next step up of food requires Ben to be able to chew food with his back gums and feed himself. So this weekend we introduced Ben to Baby Mum Mum crackers to help him start to chew food and feed himself. And it worked! He loves them. They’re these little cracker things that are flash frozen, like astronaut food, so they dissolve easily to avoid choking hazards. They are sticky though and Ben’s been making a mess of himself. But it’s fun regardless.


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Align probiotics

I didn’t know that after having a baby, bowel movements are very difficult. (That may or may not have been something someone told me while I was pregnant that I ignored – see previous post.) All I’ll say is that for over a month after delivery, going #2 was more painful than childbirth, and I had Ben without drugs!

I know it’s not a glamorous topic of discussion, but if you suffer from digestive issues, such as difficulty going, pain, etc. I strongly recommend Align. Until I started taking Align daily, I was not a happy camper. Doctors had given me all kinds of laxatives and nothing worked until Align. It’s not cheap, like $20 a month, but it’s so worth it.

The probiotics also helped Ben through my breastmilk.

There, end of gross post.

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The Mom Club

When I was pregnant, it drove me crazy whenever someone, usually a woman, would share their experiences and advice. You have to politely feign interest and gratitude, all the while thinking, “Well that was you.” I’d be rolling my eyes (in my head) and counting down the seconds until this uninvited bonding time was over. I didn’t want to hear about how hard it was going to be, or what a blessing it is, or hear “Just you wait!” It was my body, my experience, and I was going to be a different kind of mom so their advice just didn’t apply.

And I know I wasn’t not the only pregnant woman who felt that way. In fact, I’d wager that when you’re pregnant, the last thing you want to do is swap horror stories or bond over your changing body, unless it was with someone who was pregnant at the same time. Then it’s different because you’re both in the same boat at the same time.

And I suppose that was why I didn’t know that the first few weeks are terrible after delivery, breastfeeding sucks at the beginning, co-sleeping isn’t as taboo as docs make you think, etc. I was only pretending to listen to the veteran moms.

However, now that I’ve had Ben, I can’t help but spout advice to all pregnant or wanna-be-pregnant women I encounter. “The first two weeks after the baby are the worst!” Or “Breast feeding is excruciating at the beginning but you get used to it!” I can’t help it. It’s like diarrhea of the mouth! Since I’ve been through it, I just want to help a sista out. Which I guess is what all the women are doing when they were giving me advice.

I guess once you’ve been through the “marathon of labor” and are a seasoned athlete of sorts, you join a sorority called “The Mom Club” in which you want that bonding time with other mothers. It’s no longer unwelcome to discuss the messiness of breastfeeding, or the gray hairs taking over your head. Baby farts and bowel movements are hilarious. And a rack of clearance baby clothes mustn’t go un-perused!

So if you’re pregnant now, be nice – you’ll be part of the club soon enough.

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First meal

Last night Ben had his first meal: organic rice cereal. He was underwhelmed by the experience.

Because he is thin for his height, the doctor told us to start feeding him so he’ll get some in the morning at Ganny’s and some before bed. Scary that I’m in charge of someone else’s nutrition – I can’t even manage my own!

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Changing a baby in public

Going just about anywhere with a small child can be difficult, especially when you need to change diapers. In my 4 months with Ben, I’ve had the best and worst luck at the following places:

The family restroom at IKEA

Best
1. IKEA
They have a large family restroom with stimulating wall decor, a chair comfortable for nursing, free diapers, and they offer bottle warming at their restaurant. They also offer free stroller rentals.

2. Babies R Us
They have changing room/nursing area that is separate from a bathroom. It’s cozy and offers privacy.

3. Target
They have a family restroom with plenty space to do the dirty work. Family restrooms are important when Blake is doing the diaper changes – apparently men’s rooms don’t consistently have changing tables.

 

Not so good
1. Taco Bell and Wendy’s
At one I had to change a nasty diaper in my lap and the other on the floor because there was no changing table available, although the restroom had ample space.

2. Moe’s
They have a changing table but the one I went had such dim lighting I had to get way too close to the mess I was changing just to see it.

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Cholesterol and breastfeeding

About a month ago, I went to the doctor for a physical and to see the results of my blood work. The PA (I’ve still never actually met the doc) told me that my cholesterol was really high. She even went so far as to suggest I stop breastfeeding so I can take a cholesterol drug. I said I’d work on exercising more and she said ok and that we’d revisit it in 3 months.

This past week I started wondering if the high cholesterol would have an adverse effect on Ben, like was I messing up his heart? So I did some research…

Not only should I have high cholesterol when nursing, docs really shouldn’t even test during lactation! See this article below. So needlesstosay, I will be finding a more competent physician…

Overview

Cholesterol is a waxy, fat-like substance human bodies need. Too much cholesterol in your blood, however, builds-up on artery walls and leads to heart disease and stroke. Breastfeeding babies experience high cholesterol levels while nursing and it is believed cholesterol in breast milk plays an important role in health well beyond the nursing years. Pregnant women also experience a safe and natural rise in cholesterol levels during pregnancy and early lactation.

Significance to Baby

For a baby, cholesterol is a fat critical to brain development. “Breast milk contains a lot of cholesterol, while infant formulas currently contain none,” says Dr. William Sears M.D., Associate Clinical Professor of Pediatrics at the University of California, Irvine, and author of over 30 childcare books. “Low-in-cholesterol may be good news for adult diets, but not for babies.” Naturally occurring breast milk fats, in fact, are easily and highly absorbable by a baby. While synthetic infant formulas are beginning to include fatty acids, the absorption of these additives is less effective than in breast milk.

Significance to Mother

Women naturally have high cholesterol and overall lipid levels during and after pregnancy. Mothers who breastfeed, however, may see their lipid levels return to a their pre-pregnancy range three times sooner than those who bottle-feed their babies, according to a 1982 study published in the “British Journal of Obstetrics and Gynaecology”. To get an accurate cholesterol reading, a 1989 study in the “Journal of the American Medical Association” suggests women refrain from having their cholesterol checked until after breastfeeding is complete.

Theories

Breastfed babies and breastfeeding mothers seem to fare better than others when it comes to healthy hearts. A 2002 study in “Pediatrics” (the journal of the American Academy of Pediatrics) and a 2008 study in “The American Journal of Clinical Nutrition” both concluded that breastfed infants maintained lower cholesterol levels throughout adulthood. These studies suggest that by consuming cholesterol as infants, breastfed babies’ better-managed cholesterol into adulthood. Additionally, a May 2009 study in “Journal of Obstetrics and Gynecology” suggests the longer a woman breastfeeds, the lower her own chances of developing hypertension (high blood pressure), diabetes, hyperlipidemia (high cholesterol) and cardiovascular disease after menopause.